Focused work on one problem at a time. Most sessions are one-on-one, with small group there for athletes who train better alongside others.
Non-member
Member
Separate from membership sessions and subject to coach availability.
Softball and baseball
Youth through high school
Swing mechanics, bat speed, timing, pitch recognition, approach, and barrel control. Video analysis and performance data are used to track what is actually changing rather than what looks better.
Softball and baseball
Developing through advanced pitchers
Mechanics, command, velocity development, pitch development, and movement, plus the arm care and lower-body work that supports all of it. Video analysis and radar back up what we see.
Softball and baseball
All ages
Receiving, blocking, footwork, and throwing from behind the plate, along with the game awareness the position demands. Built for catchers who want the position to be a strength rather than a job nobody else wanted.
Softball and baseball
All ages
Footwork, glove work, arm strength, and throwing accuracy, worked position by position. Defense is the fastest part of most young athletes' games to improve and the least often coached individually.
Softball and baseball
All ages
The same coaching with the extra reps, competition, and energy that come from training alongside other athletes. Groups cap at four athletes so every athlete still gets coached.
Included with an SPL membership
Every athlete starts with an evaluation so the first lesson is spent working on the right thing. Members train on a plan and get member pricing on everything above. See memberships.
$49, and it goes toward your membership if you join.
